{"id":35643,"date":"2025-07-04T14:00:16","date_gmt":"2025-07-04T06:00:16","guid":{"rendered":"https:\/\/cys.org.hk\/?p=35643"},"modified":"2025-07-14T11:03:09","modified_gmt":"2025-07-14T03:03:09","slug":"%e6%b4%bb%e5%8b%95%e5%bf%ab%e8%a8%8a%ef%bc%9a%e5%a4%a9%e5%b9%b3%e9%9f%b3%e6%a8%82%ef%bc%8e%e9%9d%92%e6%88%90%e5%85%b1%e5%89%b5","status":"publish","type":"post","link":"https:\/\/cys.org.hk\/en\/%e6%b4%bb%e5%8b%95%e5%bf%ab%e8%a8%8a%ef%bc%9a%e5%a4%a9%e5%b9%b3%e9%9f%b3%e6%a8%82%ef%bc%8e%e9%9d%92%e6%88%90%e5%85%b1%e5%89%b5\/","title":{"rendered":"\u6d3b\u52d5\u5feb\u8a0a\uff1a\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u5275"},"content":{"rendered":"<p>\u672c\u8655\u8cfd\u99ac\u6703\u5929\u5e73\u7d9c\u5408\u9752\u5c11\u5e74\u670d\u52d9\u4e2d\u5fc3\u65bc\u4e8c\u96f6\u4e8c\u4e94\u5e74\u6625\u5b63\uff0c\u7a4d\u6975\u8207\u9752\u5e74\u7c4c\u59d4\u53ca\u4e2d\u5fc3\u6a02\u968a\u5408\u4f5c\uff0c\u7b56\u5283\u4e00\u7cfb\u5217\u4ee5\u97f3\u6a02\u70ba\u4e3b\u984c\u7684\u6d3b\u52d5\uff0c\u5305\u62ec\u300c\u87a2\u706b\u97f3\u6a02\u6703\u300d\u3001\u300c\u5929\u5e73\u65e5\u7cfb\u97f3\u6a02\u796d\u300d\u53ca\u300cRAP Stage\u300d\u7b49\u3002\u97f3\u6a02\u6703\u4ee5\u300c\u87a2\u706b\u300d\u70ba\u540d\uff0c\u5bd3\u610f\u532f\u805a\u672a\u88ab\u770b\u898b\u7684\u9752\u5e74\uff0c\u8b93\u4ed6\u5011\u7684\u624d\u83ef\u5982\u9ede\u9ede\u87a2\u5149\u822c\u805a\u96c6\uff0c\u5171\u540c\u767c\u5149\u767c\u4eae\u3002<\/p>\n\n\n\n<p>\u9664\u4e86\u97f3\u6a02\u8868\u6f14\uff0c\u6d3b\u52d5\u9084\u8a2d\u6709\u87a2\u5149\u9762\u7e6a\u3001DIY\u87a2\u5149\u624b\u5de5\u7b49\u74b0\u7bc0\uff0c\u4e26\u9080\u8acb\u8457\u540d\u8077\u696d\u7d50\u4ed6\u624b\u5230\u5834\u5206\u4eab\u751f\u6daf\u7d93\u6b77\u3002\u6bcf\u6b21\u97f3\u6a02\u6703\u5747\u5438\u5f15\u8fd1\u767e\u4f4d\u9752\u5e74\u53c3\u8207\uff0c\u73fe\u5834\u6c23\u6c1b\u71b1\u9b27\u878d\u6d3d\uff0c\u89c0\u773e\u66f4\u4ee5\u767c\u5149\u61c9\u63f4\u68d2\u70ba\u8868\u6f14\u8005\u6253\u6c23\u3002\u6d3b\u52d5\u540c\u6642\u65bc\u7db2\u4e0a\u76f4\u64ad\uff0c\u5438\u5f15\u8d85\u904e250\u4eba\u6b21\u89c0\u770b\uff0c\u8b93\u9752\u5e74\u7c4c\u59d4\u7684\u52aa\u529b\u7372\u5f97\u5ee3\u6cdb\u8a8d\u540c\u8207\u597d\u8a55\u3002<\/p>\n\n\n\n<p>\u4e2d\u5fc3\u671f\u671b\u672a\u4f86\u7e7c\u7e8c\u8207\u9752\u5e74\u4eba\u651c\u624b\u5408\u4f5c\uff0c\u63a8\u52d5\u300c\u9752\u6210\u5171\u5275\u300d\uff0c\u70ba\u5340\u5167\u9752\u5c11\u5e74\u5e36\u4f86\u66f4\u591a\u53d7\u6b61\u8fce\u7684\u6210\u9577\u6d3b\u52d5\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image alignfull size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"35645\" src=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-scaled.jpeg\" alt=\"\" class=\"wp-image-35645\" srcset=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-scaled.jpeg 2560w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-300x225.jpeg 300w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-1024x768.jpeg 1024w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-768x576.jpeg 768w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-1536x1152.jpeg 1536w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-2048x1536.jpeg 2048w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527501_\u5c01\u9762-16x12.jpeg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"35646\" src=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-scaled.jpg\" alt=\"\" class=\"wp-image-35646\" srcset=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-scaled.jpg 2560w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-300x200.jpg 300w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-1024x683.jpg 1024w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-768x512.jpg 768w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-1536x1024.jpg 1536w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-2048x1365.jpg 2048w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527502-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2560\" height=\"1707\" data-id=\"35647\" src=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-scaled.jpg\" alt=\"\" class=\"wp-image-35647\" srcset=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-scaled.jpg 2560w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-300x200.jpg 300w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-1024x683.jpg 1024w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-768x512.jpg 768w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-1536x1024.jpg 1536w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-2048x1365.jpg 2048w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527503-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1200\" data-id=\"35648\" src=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504.jpeg\" alt=\"\" class=\"wp-image-35648\" style=\"border-style:none;border-width:0px\" srcset=\"https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504.jpeg 1600w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504-300x225.jpeg 300w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504-1024x768.jpeg 1024w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504-768x576.jpeg 768w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504-1536x1152.jpeg 1536w, https:\/\/cys.org.hk\/wp-content\/uploads\/2025\/06\/\u5929\u5e73\u97f3\u6a02\uff0e\u9752\u6210\u5171\u527504-16x12.jpeg 16w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u672c\u8655\u8cfd\u99ac\u6703\u5929\u5e73\u7d9c\u5408\u9752\u5c11\u5e74\u670d\u52d9\u4e2d\u5fc3\u65bc\u4e8c\u96f6\u4e8c\u4e94\u5e74\u6625\u5b63\uff0c\u7a4d\u6975\u8207\u9752\u5e74\u7c4c\u59d4\u53ca\u4e2d\u5fc3\u6a02\u968a\u5408\u4f5c\uff0c\u7b56\u5283\u4e00\u7cfb\u5217\u4ee5\u97f3\u6a02\u70ba\u4e3b\u984c\u7684\u6d3b\u52d5\uff0c\u5305\u62ec\u300c\u87a2\u706b\u97f3\u6a02\u6703\u300d\u3001\u300c\u5929\u5e73\u65e5\u7cfb\u97f3\u6a02\u796d\u300d\u53ca\u300cRAP Stage\u300d\u7b49\u3002\u97f3\u6a02\u6703\u4ee5\u300c\u87a2\u706b\u300d\u70ba\u540d\uff0c\u5bd3\u610f\u532f\u805a\u672a\u88ab\u770b\u898b\u7684\u9752\u5e74\uff0c\u8b93\u4ed6\u5011\u7684\u624d\u83ef\u5982\u9ede\u9ede\u87a2\u5149\u822c\u805a\u96c6\uff0c\u5171\u540c\u767c\u5149\u767c\u4eae\u3002<\/p>","protected":false},"author":1,"featured_media":35645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[280],"tags":[],"class_list":["post-35643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-07-2025"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":true,"date":"2026-06-30 23:59:00","action":"change-status","newStatus":"draft","terms":[0],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/posts\/35643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/comments?post=35643"}],"version-history":[{"count":3,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/posts\/35643\/revisions"}],"predecessor-version":[{"id":37157,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/posts\/35643\/revisions\/37157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/media\/35645"}],"wp:attachment":[{"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/media?parent=35643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/categories?post=35643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cys.org.hk\/en\/wp-json\/wp\/v2\/tags?post=35643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}